{"id":13185,"date":"2025-04-04T13:38:59","date_gmt":"2025-04-04T04:38:59","guid":{"rendered":"https:\/\/sevenace.net\/?p=13185"},"modified":"2026-04-17T11:28:49","modified_gmt":"2026-04-17T02:28:49","slug":"diving-alone","status":"publish","type":"post","link":"https:\/\/sevenace.net\/diving-alone\/","title":{"rendered":"\u3010\u30c0\u30a4\u30d3\u30f3\u30b0\u306f\u4e00\u4eba\u3067\u3082\u884c\u3051\u308b\uff1f\u3011OWD\u8b1b\u7fd2\u304b\u3089\u30c4\u30a2\u30fc\u53c2\u52a0\u307e\u3067\u5b89\u5fc3\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u30bb\u30d6\u30f3\u30a8\u30fc\u30b9\u304c\u89e3\u8aac\uff01"},"content":{"rendered":"<h3 class=\"\" data-start=\"0\" data-end=\"46\">\u300c\u30c0\u30a4\u30d3\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3044\u3051\u3069\u3001\u4e00\u7dd2\u306b\u53d7\u3051\u308b\u4eba\u304c\u3044\u306a\u3044\u2026\u300d<br data-start=\"75\" data-end=\"78\" 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data-end=\"603\">\u30dd\u30a4\u30f3\u30c8<\/strong><br data-start=\"603\" data-end=\"606\" \/>\u2714 \u7533\u3057\u8fbc\u307f\u6642\u306b\u300c\u4e00\u4eba\u3067\u306e\u53c2\u52a0OK\u304b\u300d\u78ba\u8a8d\u3059\u308b\uff08\u4e00\u90e8\u3092\u9664\u304f\u30b7\u30e7\u30c3\u30d7\u304c\u5bfe\u5fdc\u53ef\uff09<br data-start=\"644\" data-end=\"647\" \/>\u2714 \u5c11\u4eba\u6570\u5236\u3084\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u6307\u5c0e\u304c\u53ef\u80fd\u306a\u30b7\u30e7\u30c3\u30d7\u3092\u9078\u3076\u3068\u5b89\u5fc3<br data-start=\"676\" data-end=\"679\" \/>\u2714 \u4ed6\u306e\u53c2\u52a0\u8005\u3068\u4e00\u7dd2\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u30c0\u30a4\u30d3\u30f3\u30b0\u4ef2\u9593\u3092\u4f5c\u308b\u30c1\u30e3\u30f3\u30b9\uff01<\/p>\n<hr class=\"\" data-start=\"719\" data-end=\"722\" \/>\n<h2 class=\"\" data-start=\"724\" data-end=\"751\">2. OWD\u8b1b\u7fd2\u3092\u4e00\u4eba\u3067\u53d7\u3051\u308b\u969b\u306e\u4e0d\u5b89\u3068\u5bfe\u7b56<\/h2>\n<h3 class=\"\" data-start=\"753\" data-end=\"784\">\u2753 <strong data-start=\"759\" data-end=\"782\">\u300c\u4e00\u4eba\u3067\u53c2\u52a0\u3059\u308b\u3068\u6d6e\u3044\u3066\u3057\u307e\u308f\u306a\u3044\uff1f\u300d<\/strong><\/h3>\n<p class=\"\" data-start=\"785\" data-end=\"843\">\u2192 <strong data-start=\"787\" data-end=\"796\">\u5fc3\u914d\u7121\u7528\uff01<\/strong> \u30c0\u30a4\u30d3\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7\u306e\u8b1b\u7fd2\u306b\u306f\u3001\u4e00\u4eba\u3067\u7533\u3057\u8fbc\u3080\u4eba\u3082\u591a\u3044\u306e\u3067\u3001\u7279\u306b\u73cd\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p class=\"\" data-start=\"845\" data-end=\"876\">\u3080\u3057\u308d\u3001<strong data-start=\"849\" data-end=\"867\">\u30c0\u30a4\u30d3\u30f3\u30b0\u4ef2\u9593\u3092\u4f5c\u308b\u30c1\u30e3\u30f3\u30b9<\/strong>\u306b\u3082\u306a\u308a\u307e\u3059\uff01<\/p>\n<h3 class=\"\" data-start=\"878\" data-end=\"909\">\u2753 <strong data-start=\"884\" data-end=\"907\">\u300c\u77e5\u3089\u306a\u3044\u4eba\u3068\u8b1b\u7fd2\u3092\u53d7\u3051\u308b\u306e\u304c\u4e0d\u5b89\u2026\u300d<\/strong><\/h3>\n<p class=\"\" data-start=\"910\" data-end=\"976\">\u2192 \u30de\u30f3\u30c4\u30fc\u30de\u30f3\u8b1b\u7fd2\u3092\u5b9f\u65bd\u3057\u3066\u3044\u308b\u30b7\u30e7\u30c3\u30d7\u3092\u9078\u3076\u306e\u3082\u30a2\u30ea\uff01<br data-start=\"939\" data-end=\"942\" \/>\u4e00\u4eba\u3072\u3068\u308a\u306e\u30da\u30fc\u30b9\u306b\u5408\u308f\u305b\u3066\u9032\u3081\u3066\u304f\u308c\u308b\u306e\u3067\u3001\u5b89\u5fc3\u3057\u3066\u5b66\u3079\u307e\u3059\u3002<\/p>\n<h3 class=\"\" data-start=\"978\" data-end=\"1011\">\u2753 <strong data-start=\"984\" data-end=\"1009\">\u300c\u8b1b\u7fd2\u5f8c\u306b\u4e00\u7dd2\u306b\u6f5c\u308b\u4eba\u304c\u3044\u306a\u3044\u306e\u304c\u4e0d\u5b89\u2026\u300d<\/strong><\/h3>\n<p class=\"\" data-start=\"1012\" data-end=\"1060\">\u2192 OWD\u53d6\u5f97\u5f8c\u3082\u3001<strong data-start=\"1022\" data-end=\"1058\">\u30c0\u30a4\u30d3\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7\u306e\u30c4\u30a2\u30fc\u306b\u53c2\u52a0\u3059\u308c\u3070\u3001\u4e00\u4eba\u3067\u3082\u697d\u3057\u304f\u6f5c\u308c\u307e\u3059\uff01<\/strong><\/p>\n<hr class=\"\" data-start=\"1062\" data-end=\"1065\" \/>\n<h2 class=\"\" data-start=\"1067\" data-end=\"1095\">3. OWD\u53d6\u5f97\u5f8c\u3001\u4e00\u4eba\u3067\u30c0\u30a4\u30d3\u30f3\u30b0\u306b\u884c\u304f\u65b9\u6cd5<\/h2>\n<h3 class=\"\" data-start=\"1097\" data-end=\"1135\">\ud83c\udfdd <strong data-start=\"1104\" data-end=\"1133\">\u30c0\u30a4\u30d3\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7\u306e\u30c4\u30a2\u30fc\u306b\u53c2\u52a0\u3059\u308b\uff08\u304a\u3059\u3059\u3081\uff01\uff09<\/strong><\/h3>\n<p class=\"\" data-start=\"1137\" data-end=\"1191\">OWD\u3092\u53d6\u5f97\u3057\u305f\u3089\u3001\u30c0\u30a4\u30d3\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7\u304c\u4e3b\u50ac\u3059\u308b\u30d5\u30a1\u30f3\u30c0\u30a4\u30d6\u30c4\u30a2\u30fc\u306b\u53c2\u52a0\u3059\u308b\u306e\u304c\u6700\u3082\u5b89\u5fc3\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p class=\"\" data-start=\"1193\" data-end=\"1282\">\ud83d\udd39 <strong data-start=\"1196\" data-end=\"1204\">\u30e1\u30ea\u30c3\u30c8<\/strong><br data-start=\"1204\" data-end=\"1207\" \/>\u2705 \u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3084\u30ac\u30a4\u30c9\u304c\u540c\u884c\u3059\u308b\u306e\u3067\u5b89\u5fc3<br data-start=\"1230\" data-end=\"1233\" \/>\u2705 \u30d0\u30c7\u30a3\u3092\u63a2\u3059\u5fc5\u8981\u304c\u306a\u3044\uff08\u30b7\u30e7\u30c3\u30d7\u304c\u624b\u914d\u3057\u3066\u304f\u308c\u308b\uff09<br data-start=\"1260\" data-end=\"1263\" \/>\u2705 \u65b0\u3057\u3044\u30c0\u30a4\u30d3\u30f3\u30b0\u4ef2\u9593\u3068\u51fa\u4f1a\u3048\u308b<\/p>\n<p class=\"\" data-start=\"1284\" data-end=\"1367\">\ud83d\udd39 <strong data-start=\"1287\" data-end=\"1301\">\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\uff01<\/strong><br data-start=\"1301\" data-end=\"1304\" \/>\u2714 OWD\u3092\u53d6\u5f97\u3057\u305f\u3070\u304b\u308a\u3067\u3001\u4e00\u4eba\u3067\u6f5c\u308b\u306e\u304c\u4e0d\u5b89\u306a\u4eba<br data-start=\"1330\" data-end=\"1333\" \/>\u2714 \u30c0\u30a4\u30d3\u30f3\u30b0\u4ef2\u9593\u3092\u5897\u3084\u3057\u305f\u3044\u4eba<br data-start=\"1349\" data-end=\"1352\" \/>\u2714 \u5b89\u5168\u306b\u697d\u3057\u304f\u6f5c\u308a\u305f\u3044\u4eba<\/p>\n<p class=\"\" data-start=\"1369\" data-end=\"1416\">\ud83d\udccc <strong data-start=\"1372\" data-end=\"1380\">\u30dd\u30a4\u30f3\u30c8<\/strong><br data-start=\"1380\" data-end=\"1383\" \/>\u4eba\u6c17\u306e\u30b7\u30e7\u30c3\u30d7\u3084\u30c4\u30a2\u30fc\u306f\u4e88\u7d04\u304c\u57cb\u307e\u308a\u3084\u3059\u3044\u306e\u3067\u3001\u65e9\u3081\u306e\u4e88\u7d04\u304c\u25ce<\/p>\n<hr class=\"\" data-start=\"1418\" data-end=\"1421\" \/>\n<h2 class=\"\" data-start=\"1423\" data-end=\"1447\">4. \u4e00\u4eba\u3067\u30c0\u30a4\u30d3\u30f3\u30b0\u306b\u884c\u304f\u969b\u306e\u6ce8\u610f\u70b9<\/h2>\n<p class=\"\" data-start=\"1449\" data-end=\"1512\">\ud83d\udd34 <strong data-start=\"1452\" data-end=\"1469\">\u5b89\u5168\u7b2c\u4e00\uff01\u5fc5\u305a\u30eb\u30fc\u30eb\u3092\u5b88\u308b<\/strong><br data-start=\"1469\" data-end=\"1472\" \/>\u30c0\u30a4\u30d3\u30f3\u30b0\u306b\u306f\u30ea\u30b9\u30af\u304c\u4f34\u3046\u305f\u3081\u3001<strong data-start=\"1488\" data-end=\"1507\">\u5b89\u5168\u5bfe\u7b56\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u304c\u6700\u512a\u5148<\/strong>\u3067\u3059\u3002<\/p>\n<p class=\"\" data-start=\"1514\" data-end=\"1656\">\ud83d\udd39 <strong data-start=\"1517\" data-end=\"1533\">\u4e00\u4eba\u3067\u884c\u304f\u3068\u304d\u306e\u5fc5\u9808\u5bfe\u7b56<\/strong><br data-start=\"1533\" data-end=\"1536\" \/>\u2705 <strong data-start=\"1538\" data-end=\"1559\">\u4fe1\u983c\u3067\u304d\u308b\u30c0\u30a4\u30d3\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7\u3092\u9078\u3076<\/strong><br data-start=\"1559\" data-end=\"1562\" \/>\u2705 <strong data-start=\"1564\" data-end=\"1587\">\u4e8b\u524d\u306b\u3057\u3063\u304b\u308a\u3068\u30c0\u30a4\u30d6\u30d7\u30e9\u30f3\u3092\u78ba\u8a8d\u3059\u308b<\/strong><br data-start=\"1587\" data-end=\"1590\" \/>\u2705 <strong data-start=\"1592\" data-end=\"1620\">\u30b7\u30e7\u30c3\u30d7\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3084\u30b9\u30bf\u30c3\u30d5\u306e\u6307\u793a\u306b\u5f93\u3046<\/strong><br data-start=\"1620\" data-end=\"1623\" \/>\u2705 <strong data-start=\"1625\" data-end=\"1654\">\u4e88\u7d04\u524d\u306b\u30ad\u30e3\u30f3\u30bb\u30eb\u30dd\u30ea\u30b7\u30fc\u3084\u958b\u50ac\u6761\u4ef6\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b<\/strong><\/p>\n<hr class=\"\" data-start=\"1781\" data-end=\"1784\" \/>\n<h2 class=\"\" data-start=\"1786\" data-end=\"1810\">5. \u4e00\u4eba\u3067\u30c0\u30a4\u30d3\u30f3\u30b0\u306b\u884c\u304f\u9b45\u529b\u3068\u306f\uff1f<\/h2>\n<p class=\"\" data-start=\"1812\" data-end=\"1868\">\u300c\u4e00\u4eba\u3067\u30c0\u30a4\u30d3\u30f3\u30b0\u306b\u884c\u304f\u306e\u3063\u3066\u4e0d\u5b89\u2026\u300d\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<strong data-start=\"1843\" data-end=\"1866\">\u4e00\u4eba\u3060\u304b\u3089\u3053\u305d\u697d\u3057\u3081\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\uff01<\/strong><\/p>\n<p class=\"\" data-start=\"1870\" data-end=\"1952\">\u2714 <strong data-start=\"1872\" data-end=\"1892\">\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u30c0\u30a4\u30d3\u30f3\u30b0\u304c\u3067\u304d\u308b<\/strong><br data-start=\"1892\" data-end=\"1895\" \/>\u2714 <strong data-start=\"1897\" data-end=\"1919\">\u597d\u304d\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u30c4\u30a2\u30fc\u306b\u53c2\u52a0\u3067\u304d\u308b<\/strong><br data-start=\"1919\" data-end=\"1922\" \/>\u2714 <strong data-start=\"1924\" data-end=\"1950\">\u65b0\u3057\u3044\u30c0\u30a4\u30d3\u30f3\u30b0\u4ef2\u9593\u304c\u3067\u304d\u308b\u30c1\u30e3\u30f3\u30b9\u304c\u5e83\u304c\u308b<\/strong><\/p>\n<p class=\"\" data-start=\"1954\" data-end=\"2005\">\u7279\u306b\u3001<strong data-start=\"1957\" data-end=\"2003\">\u30c0\u30a4\u30d3\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7\u306e\u30c4\u30a2\u30fc\u306b\u53c2\u52a0\u3059\u308b\u3053\u3068\u3067\u3001\u65b0\u3057\u3044\u4ef2\u9593\u3068\u51fa\u4f1a\u3048\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\uff01<\/strong><\/p>\n<hr class=\"\" data-start=\"2007\" data-end=\"2010\" \/>\n<h2 class=\"\" data-start=\"2012\" data-end=\"2023\">6. \u307e\u3068\u3081<\/h2>\n<p class=\"\" data-start=\"2025\" data-end=\"2153\">\u2705 <strong data-start=\"2027\" data-end=\"2047\">OWD\u8b1b\u7fd2\u306f\u4e00\u4eba\u3067\u3082\u53d7\u3051\u3089\u308c\u308b\uff01<\/strong><br data-start=\"2047\" data-end=\"2050\" \/>\u2705 <strong data-start=\"2052\" data-end=\"2081\">\u4e00\u4eba\u53c2\u52a0\u306e\u30c0\u30a4\u30d0\u30fc\u306f\u591a\u3044\u306e\u3067\u3001\u6c17\u306b\u305b\u305a\u7533\u3057\u8fbc\u3082\u3046\uff01<\/strong><br data-start=\"2081\" data-end=\"2084\" \/>\u2705 <strong data-start=\"2086\" data-end=\"2112\">\u521d\u5fc3\u8005\u306f\u30c0\u30a4\u30d3\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7\u306e\u30c4\u30a2\u30fc\u53c2\u52a0\u304c\u6700\u9069<\/strong><br data-start=\"2112\" data-end=\"2115\" \/>\u2705 <strong data-start=\"2117\" data-end=\"2151\">\u5b89\u5168\u5bfe\u7b56\u3092\u3057\u3063\u304b\u308a\u3057\u3066\u3001\u4e00\u4eba\u3067\u3082\u697d\u3057\u304f\u30c0\u30a4\u30d3\u30f3\u30b0\u3092\u697d\u3057\u3082\u3046\uff01<\/strong><\/p>\n<p class=\"\" data-start=\"2155\" data-end=\"2205\">\u4e00\u4eba\u3067\u3082\u5b89\u5fc3\u3057\u3066\u30c0\u30a4\u30d3\u30f3\u30b0\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u3001\u3057\u3063\u304b\u308a\u3068\u6e96\u5099\u3092\u3057\u3066\u6d77\u306e\u4e16\u754c\u3092\u6e80\u55ab\u3057\u307e\u3057\u3087\u3046\uff01\ud83d\udc20\ud83c\udf0a<\/p>\n<p data-start=\"2516\" data-end=\"2574\">\u3054\u76f8\u8ac7\u306a\u3069\u306f\u304a\u6c17\u8efd\u306b\u3069\u3046\u305e\uff01<\/p>\n<p data-start=\"2516\" data-end=\"2574\">\u30c0\u30a4\u30d3\u30f3\u30b0\u30b7\u30e7\u30c3\u30d7\u3000\u30bb\u30d6\u30f3\u30a8\u30fc\u30b9\u3000\uff08\u90fd\u5e02\u578b\u30b7\u30e7\u30c3\u30d7\u3000\u5c11\u4eba\u6570\u5236\u3000\u30de\u30f3\u30c4\u30fc\u30de\u30f3\u3082OK)<\/p>\n<p data-start=\"2516\" data-end=\"2574\"><a href=\"mailto:mail@sevenace.net\">mail@sevenace.net<\/a><\/p>\n<p data-start=\"2516\" data-end=\"2574\">\u3012\uff11\uff16\uff14-\uff10\uff10\uff11\uff14\u3000\u6771\u4eac\u90fd\u4e2d\u91ce\u533a\u5357\u53f0\uff11-\uff11\uff14-\uff15\u3000\u30cf\u30d4\u30cd\u30b9\u52a0\u85e4\uff11\uff10\uff12<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30c0\u30a4\u30d3\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3044\u3051\u3069\u3001\u4e00\u7dd2\u306b\u53d7\u3051\u308b\u4eba\u304c\u3044\u306a\u3044\u2026\u300d\u300c\u30d5\u30a1\u30f3\u30c0\u30a4\u30d6\u306b\u884c\u304d\u305f\u3044\u3051\u3069\u3001\u4e00\u4eba\u3067\u53c2\u52a0\u3057\u3066\u3082\u5927\u4e08\u592b\uff1f\u300d \u3053\u3093\u306a\u60a9\u307f\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f \u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u30c0\u30a4\u30d3\u30f3\u30b0\u306f\u4e00\u4eba\u3067\u3082\u554f\u984c\u306a\u304f\u59cb\u3081\u3089\u308c\u307e [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":{"0":"post-13185","2":"post","3":"type-post","4":"status-publish","5":"format-standard","6":"hentry","7":"category-4-post"},"_links":{"self":[{"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/posts\/13185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/comments?post=13185"}],"version-history":[{"count":2,"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/posts\/13185\/revisions"}],"predecessor-version":[{"id":15928,"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/posts\/13185\/revisions\/15928"}],"wp:attachment":[{"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/media?parent=13185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/categories?post=13185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sevenace.net\/wp-json\/wp\/v2\/tags?post=13185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}